The Stockton Scrapper
A deep dive into the career, controversies, and cultural impact of one of MMA's most iconic figures.
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Who is Nate Diaz?
A Combat Sports Icon
Nathan Donald Diaz, born April 16, 1985, is an American mixed martial artist and professional boxer widely recognized for his tenure in the Ultimate Fighting Championship (UFC). After winning The Ultimate Fighter 5, Diaz competed in the UFC for over 15 years, establishing himself as a prominent figure in the sport. His career also includes stints in World Extreme Cagefighting, Strikeforce, and Pancrase, showcasing a diverse combat background.[7]
Roots in Stockton
Diaz was raised in Stockton, California, alongside his older brother Nick and sister Nina. Of Mexican and Anglo heritage, his upbringing in Stockton and Lodi, California, significantly shaped his persona and fighting style. He began training in martial arts at the age of 11, following in the footsteps of his brother, Nick, who is also a renowned professional MMA fighter.[10][11]
Physicality and Style
Standing at 6 feet 0 inches (183 cm) with a reach of 76 inches (193 cm), Diaz primarily fights from a southpaw stance. He has competed across both the Lightweight (2004–2010, 2011–2015) and Welterweight (2010–2011, 2016–present) divisions. A distinguished martial artist, he holds a 3rd-degree black belt in Brazilian Jiu-Jitsu under Cesar Gracie, reflecting his formidable grappling prowess. His training regimen includes boxing under Richard Perez and Brazilian Jiu-Jitsu under Cesar Gracie, contributing to his well-rounded, high-volume striking and submission-oriented approach.[2][3][4][5]
MMA Journey
Early Professional Engagements
Diaz's competitive journey began even before his official professional MMA debut, with a bare-knuckle MMA fight at the age of 17 in July 2002.[13] His professional career officially commenced with World Extreme Cagefighting (WEC), where he challenged for the WEC Lightweight Championship against Hermes França at WEC 24 in 2006, ultimately losing by submission. This event marked the end of WEC before its acquisition by Zuffa, LLC, the parent company of the UFC.
The Ultimate Fighter 5 Victory
A pivotal moment in Diaz's career was his participation in The Ultimate Fighter 5, a season exclusively featuring lightweights. Under Jens Pulver's team, Diaz demonstrated his submission skills, defeating Rob Emerson, Corey Hill (via triangle choke), and Gray Maynard (via submission) to reach the finals. He secured the tournament victory by defeating teammate Manvel Gamburyan, who tapped out due to a dislocated shoulder. This triumph not only earned him the title of The Ultimate Fighter 5 winner but also a $50,000 Knockout of the Night award.[15][16][17]
UFC Tenure and Notable Bouts
Diaz's UFC career was characterized by a series of high-profile fights and numerous bonus awards. He earned multiple Submission of the Night bonuses for victories over Alvin Robinson, Kurt Pellegrino, Melvin Guillard, Takanori Gomi, and Jim Miller.[18][19][23][34][40] His bouts against Josh Neer, Clay Guida, Joe Stevenson, Marcus Davis, Donald Cerrone, and Conor McGregor (twice) were recognized with Fight of the Night honors.[20][21][22][29][36][59][63][69] In 2012, he challenged Benson Henderson for the UFC Lightweight Championship.[9] His return to welterweight saw a significant victory over Conor McGregor at UFC 196, earning him a Performance of the Night bonus.[63] Diaz concluded his UFC contract with a submission victory over Tony Ferguson at UFC 279, also earning a Performance of the Night award.[85]
Boxing Ventures
Transition to Professional Boxing
Following his departure from the UFC as a free agent, Nate Diaz embarked on a new chapter in his combat sports career by transitioning to professional boxing. This move allowed him to explore a different facet of fighting, leveraging his strong striking background honed through years of MMA competition.
Debut Against Jake Paul
Diaz made his professional boxing debut on August 5, 2023, against internet personality and boxer Jake Paul. The highly anticipated bout took place at the American Airlines Center in Dallas, Texas. After a competitive fight, Paul defeated Diaz via unanimous decision, with judges' scores of 98–91, 98–91, and 97–92.[87][88][89]
Masvidal Bout & Legal Action
On July 6, 2024, Diaz faced Jorge Masvidal in a 10-round light heavyweight boxing match at the Honda Center in Anaheim, California. Diaz secured a victory by majority decision.[90][91][92][93][94][95][96][97][98] Following this, Diaz initiated a lawsuit against Fanmio and its owner, Solomon Engel, alleging fraud and breach of contract, claiming he was only paid $1 million of a promised $10 million purse.[99]
Personal Life & Advocacy
Family and Community Ties
Nate Diaz shares a deep bond with his older brother, Nick Diaz, who is also a highly respected professional MMA fighter. Together, they have cultivated a strong presence in the combat sports world. Nate became a father in June 2018 with the birth of his daughter.[108] He remains actively involved in his hometown of Stockton, California, supporting young fighters and nurturing new talent. In recognition of his contributions and the attention he brought to the city, Diaz was presented with a key to Stockton by the mayor in December 2022.[111][112]
Cannabis Advocacy and Lifestyle
Both Nate and Nick Diaz are prominent advocates for cannabis, openly discussing its benefits and even launching their own licensed line of marijuana pre-rolls through California Finest.[100][101][102][103] They also founded Game Up Nutrition, a CBD company. Diaz has maintained a primarily vegan diet since the age of 18, though he occasionally consumes fish, classifying his diet as flexitarian.[105][106][107]
Public Incidents and Legal Matters
Diaz has been involved in several public altercations. In 2016, at the UFC 202 post-fight press conference, he smoked a CBD vape pen, which was a violation of USADA rules at the time, though CBD was later removed from the banned list.[70] In October 2022, he was removed from the Jake Paul vs. Anderson Silva boxing match due to a backstage brawl.[113] In April 2023, footage of Diaz choking a man unconscious in a street altercation led to a second-degree battery charge. He turned himself in and was released on bond, with his attorney asserting self-defense. The Orleans Parish later dropped the case, confirming his actions were in self-defense.[114][115][116][117] More recently, in August 2024, a misdemeanor battery charge was filed against Diaz for allegedly pushing a security guard at a nightclub.[118][119]
Championships & Awards
Ultimate Fighting Championship Honors
Nate Diaz's UFC career is decorated with numerous accolades, reflecting his exciting and effective fighting style. He is the winner of The Ultimate Fighter 5 tournament. Diaz holds the distinction of having the third most post-fight bonuses in UFC history, with a total of 16.[120] His bonuses include:
- Fight of the Night: Eight times (tied for fourth most in UFC history).[20][21][22][29][36][59][63][69]
- Knockout of the Night: One time (vs. Gray Maynard 2).[17]
- Performance of the Night: Two times (vs. Conor McGregor 1 and Tony Ferguson).[63][85]
- Submission of the Night: Five times.[18][19][23][34][40]
UFC Statistical Records
Beyond individual fight bonuses, Nate Diaz has etched his name in UFC history with several impressive statistical records:
- Tied for the fourth most Fight of the Night bonuses in UFC history (8).
- Tied for the fourth most submission wins in the UFC Lightweight division history (7).[121]
- Tied for the fifth most submissions in UFC history (10).[120]
- Ranks fifth for the most total strikes landed in UFC history (2487).[120]
- Tied for the fourth most submission attempts in UFC history (26).[120]
Other Recognitions
Diaz's impact extends beyond official UFC bonuses, earning recognition from various combat sports media outlets:
Professional Records
Mixed Martial Arts Overview
Nate Diaz's professional mixed martial arts career spans 34 matches, demonstrating his enduring presence and competitive spirit in the sport. His record reflects a balanced skill set, with a significant number of victories coming by submission.
Detailed MMA Bouts
A chronological breakdown of Nate Diaz's professional MMA fights, including results, opponents, methods of victory or loss, and event details.
Professional Boxing Overview
Nate Diaz's foray into professional boxing includes two recorded fights, showcasing his adaptability across different combat disciplines.
Detailed Boxing Bouts
A detailed account of Nate Diaz's professional boxing matches, including outcomes, opponents, and event specifics.
Pay-Per-View Engagements
UFC Pay-Per-View Bouts
Nate Diaz has headlined or co-headlined several significant UFC pay-per-view events, contributing to some of the organization's highest-selling cards, particularly his two fights against Conor McGregor.
Boxing Pay-Per-View Bouts
Diaz's boxing debut against Jake Paul also garnered significant pay-per-view attention, marking his entry into the lucrative world of boxing PPV events.
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